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The focus of this study to Shanghai Sanda men's team to participate in the Eleventh National Games Games training athletes for the study, through periodic testing preliminaries preliminary and final pre athletes BUN, creatine kinase, testosterone, cortisol, hemoglobin, red blood cells, red cell distribution width coefficient of variation, hematocrit, immunoglobulin (IgA, IgG, IgM), and other indicators, to observe the characteristics and laws of their changes in during Sanda before training, and application of lactate and heart rate assessed athletes training and competition intensity, guidance special strength training arrangements, and to provide reference for for Sanda scientific training. This paper the following conclusions: 1. Before the game in the preliminaries before the game and the final stage of erythroid indicators, BUN, CK, T, C, T / C, WBC, of ??IgG, IgA, IgM, were assessed Shanghai excellent Men's Sanda 'functional status is feasible and can accurately assess the functional state of the athlete's body and fatigue accumulation degree of. Men's Sanda strength training lead to hemolysis increased, Hb decline, appear motion anemia increases the risk; excellent Sanda athletes hematocrit lower than normal, decreased blood viscosity, the performance of motor adaptation. 3.BUN, CK sensitive to reflect the load and load the strength of the men's Sanshou athletes before a large quantity of small load strength training features will not cause the BUN significantly increased, but the athletes CK levels significantly higher than normal. 4 small load large amount of strength training for the promotion of the athletes bodily functions recovery is better than the single use of T or C, T / C can be more sensitive to reflect the functioning of male Sanshou athletes; Before the competition Elite Sanshou Lmmunological normal , there was no exercise-induced immunosuppression. 5 pair of five circular motion fight \better. 6 key lesson two training methods in the first three groups and exchange race first inning lower exercise intensity, can not achieve the requirements of the National Games of exercise intensity; focus on the lesson two training means the fourth, the fifth group and exchange race in the second, the third game of the exercise intensity close to the National Games in exercise intensity. Recommendation: In order to further capitalize on the changes in the functional state of the athletes before training stage, it is recommended that the higher the density of biochemical monitoring, it is best to be tested weekly. 2. Before training intensity in the the athletes nutritional supplement to increase iron supplements, and increase the proportion of protein intake in the diet, it is recommended to prevent sports anemia. 3 according to the adaptation of the different players on the two types of special training methods, if the number of players but players more, suggested the use of \therefore closer to actual combat against the \strength training effect. In order to achieve a better effect of special strength training exercise intensity athletes adapt to the National Games, to recommend appropriate to increase the exchange of the game and the actual combat against the increased competition and training appropriate movement Rounds, which helps promote the athletes adapt National Games fierce competition strength.
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