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The Research of Key Issues of the Young Track Cycling Athletes’ Fundamental Training

Author: YaoLiBing
Tutor: LiShaoDan
School: Beijing Sport University
Course: Physical Education and Training
Keywords: Cycling Adolescent Basic Training Key issues
CLC: G872.3
Type: Master's thesis
Year: 2011
Downloads: 59
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Abstract

This use of literature, interviews, observation, investigation, mathematical statistics and other methods, questionnaires and training around two fieldwork research line on China's Track Cycling Project Talent scale, finished product rate, basic training load arrangements, the proportion of the training content, training methods and means, training, monitoring and other key issues are investigated. The main conclusions are: 1. Track Cycling Project of the number and size of backup talents and powers Britain and France bicycle larger than the gap, while track cycling began training young athletes ages are too large, and abroad for 13 years compared to our missing the following juvenile system training; Cycling Talented our system still three training network model based. 2 Coaches coach based mainly in young and showed a young, highly educated, high level athletic experience trends; coaches comprehensive capabilities than ever relying solely on experience-based trainer has increased; coaches quantity also insufficient, many sports teams still exist Coaches long and short programs, and different ages and gender of the athletes of the phenomenon; coaches for sports training have some knowledge of the basic concepts and understanding, but the track cycling Project Characteristics know more vague. 3 Most of the Track Cycling young athletes to accept the full-time training; training time and total kilometers of cycling terms with adult athletes closer to the emergence of the phenomenon of adult training load; Track Cycling young athletes participating each year fewer, affect an athlete training initiative. 4 Cycling basic training youth training content, methods and means oversimplified; physical training focused on endurance, speed, strength and other qualities, the lack of sensitivity, coordination and flexibility and other quality skills training; quality training in a specific the means and relatively simple, such as using only cycling endurance training, exercises, sets and running, etc., strength training is still based on barbell training as the main body, coaches lack of a comprehensive and balanced development philosophy. 5 youth athletic trainer for track cycling ability and knowledge factors, rational and practical are quite different, practical training arrangement is still the main physical training, and the amount and intensity, while the technical and tactical training without get the attention it deserves; Cycling general training young athletes with special training ratio far exceeds the \6 preparation before the training activities and recovery after training regeneration lack of sufficient attention and proper means, and in the monitoring of the training process more effective and also a lack of scientific methods and equipment.

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