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Analysis of the Primary Factors of the Theories of Training of the Pre-season Training of Chinese Women’s Tennis Team for 2006 Australian Open

Author: JiangZuo
Tutor: TaoZhiXiang
School: Beijing Sport University
Course: Physical Education and Training
Keywords: Chinese women's tennis team Australian Open Training
CLC: G845
Type: Master's thesis
Year: 2007
Downloads: 281
Quote: 0
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Abstract


Literature review shows that China's tennis for the study, mainly concentrated in the sport of a technical and tactical aspects of a specific study of the phenomenon, or the like \State Sport General Administration 2003 Olympic scientific and technological research projects), the integrity of the research, in-depth and detailed study of a single training cycle is rare. In a certain sense, reasonable arrangements and the effective control of the training process is the key to improve athletic ability and race results, and in-depth study of a single cycle or stage training process for the evaluation and testing of the concept of the project training and training The understanding of the law, also has a significant meaning. This paper the use of literature, expert method, field observation data statistics from training arrangements, training load, training content and training process control analysis and research of several aspects of the Chinese women's tennis team 06 training camp to prepare for the Australian Open designed to provide theoretical references for preparing for the world competition training arrangements tennis Games training arrangements for other international events, as well as tennis or other items in a similar cycle. Through research, the following conclusions: 1) preparing for training camp is divided into three stages, the training objectives of the division of each stage in the process of preparing for the Australian Open, the task anchored clear around preparing for work; 2) training load arrangements to pay attention to balance and harmony, each week are staggered to ensure that medium and small load intensity classes, and in accordance with the actual situation of the athletes, as appropriate, the principle of adjustment, reflecting the distinction: 3) training camp training content arrangements mainly technical and tactical training, physical training, the proportion of relatively low; 4) normal training work carried out, to establish strict control on the basis of the training process, the national women's tennis team from the training program, the training course load, the quality of training courses, athlete behavior and rehabilitation after injury and fatigue recovery five aspects of the training work to monitor and ensure the quality of the training camp training work. 5) by the national women's tennis team preparing for the 2006 Australian Open training camp training plan, training load, training content and training process control analysis and research, combined with the 2006 Australian Open Practice has proved, the training camp training process arrangements reasonable, laid the foundation for the victory of the 2006 Australian Open Legion.

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CLC: > Culture, science,education, sports > Sports > Ball games > Tennis
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