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Speed and Power of Football Players Analysis and Countermeasures

Author: LiuJianHui
Tutor: DanDaMao
School: Shandong University
Course: Physical Education and Training
Keywords: Football strength and speed Decisive Training Improve development
CLC: G843
Type: Master's thesis
Year: 2010
Downloads: 187
Quote: 2
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Personal ability , strength and speed for football players , is a very important aspect , but also the high level of football athletes must have a physical special . Now the rapid development of the sport , the pace of the game is getting faster and faster , the degree of confrontation more and more intense , a football match for the strength and speed of the footballer requirements will be more stringent , strength and speed in the role of the football , which is also will be decisive , so that the power and speed of the players point of view , in a sense , has become the key factors that determine the outcome of the game . A high level with the world our strength and speed of the footballer 's personal ability and overall training methods and attitudes , the country has a big gap . As soon as possible to improve the understanding of our of football workers for strength and speed , as well as learn from the advanced countries of the football good theoretical knowledge , training means and methods , as I used to , is also introduced in this paper focus on . This article focuses on the special football strength and speed through the analysis of the importance of strength and speed in which football . Combined with foreign advanced training concepts, methods and means of the shortcomings and defects of football strength and speed training , focused research and analysis , should pay attention to football strength and speed training which must comply with the principles . Finally, in their own personal experience , introduce the Chinese football league which many foreign coaches , the number of famous coaches some of the characteristics of the training arrangements , training methods and training items lessons they each period , various aspects of the different lessons learned , summed really suitable for a state-of-the-art football strength and speed training program .

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CLC: > Culture, science,education, sports > Sports > Ball games > Football
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