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Construction and Training of Mental Control Indexes of Athletes of Short Track Speed Skatin

Author: FengHuiTing
Tutor: YangJie
School: Jilin University
Course: Humane and Sociological Science of Sports
Keywords: Short Track Speed ??Skating Psychological control Indicators constructed Training
CLC: G862.1
Type: Master's thesis
Year: 2010
Downloads: 111
Quote: 0
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Abstract

Short track speed skating as a Winter Olympic Games athletics competitions, physical fitness and skills of its athletes, the tactical level of the least bit. Athletes in order to create outstanding achievements in the game, must have a good ability, mental ability to control an important part of the ability of the athlete, psychological changes during the game affect the athletes skills, tactical level with excellent athletic performance important factor. Short track speed skating is an indoor winter Olympic events, a curve of radius 25 m length of 111.12 meters venues for competition and training. The project compared with other racing sports, the difference is that the ranking in the game to decide the game results, before the semi-finals, the race groups. The top two in each group to participate in the next game, four athletes to participate in the final to win the final to decide the winner and the ranking of the short track speed skating competitions. Short Track Speed ??Skaters in the narrow venue, high-speed taxiing, and in the case of the rules allow the use of a variety of tactics to finish the race, so the short track speed skaters have good psychological quality and technical and tactical. Every aspect of the field athletes errors are not going to win the game. Play a decisive role in such stringent requirements, short track speed skating athlete's mental ability to control the outcome of the game. Currently, foreign scholars pay more attention to cultivating athletes mental ability, and become an important element in the training of the athletes mental capacity of training. Mental skills training for athletes using emotional control, wake-up, information processing, and achieved certain results improve on the athlete's performance. However, the domestic and foreign scholars are for all sports, the lack of different motion characteristics of different projects, to determine its athletes should have the mental ability to control indicators. Lack of effective for training on both the training and development of this research is still in common research inference stage, did not constitute the mental ability to control the different athletes, training mode and effect relationship, this article will be based on the short to explore the characteristics of the channel speed skating athlete's mental ability to control the project. The results show that the indicators constitute the mental ability to control short track speed skaters reaction accuracy, the state's ability to regulate and control, the ability to cope with difficulties and the ability to predict. Constructed psychological indicators, using special auxiliary training combined with technical and tactical action training can effectively promote short track speed skaters reaction Improved accuracy, thus speeding up the development of the short track speed skating athletes reaction accurately ability, based on the short track speed skating characteristics of athletes opponent, the game atmosphere simulation training and competition conditions transform simulation training to improve the ability to meet the competition of the short track speed skating athletes, raising the level of state control so as to promote short track speed skating athletes. Strategies training can promote short track speed skaters reasonable capacity to respond in the face of adversity, so that the athletes in the race to form the mental state of the best competitive ability to predict correct perception of themselves and their opponents glide speed and ensure the short track speed skating athletes spatial location, a variety of techniques and tactics with ease. Athletic performance to stabilize play.

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