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Affect Men’s 200 Meters Elite Athletes of the Main Factors

Author: FuYang
Tutor: LiLaoMin
School: Beijing Sport University
Course: Physical Education and Training
Keywords: Sprint Man 200 m
CLC: G822.1
Type: Master's thesis
Year: 2010
Downloads: 244
Quote: 0
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Abstract


The influencing factors are 1 . Affect athletic performance of elite distance runners in the men's 200 meters : Competitive ability factors exert influence athletic performance factors . Constitute factors play a key role in movement quality and motor skills in the men's 200 - meter runners in athletic ability , and also plays a key role in the improvement of the level of achievement of excellent distance runners in the men 's 200 meters . 2 . Specialized Quality and Technology factors affect the development of the men 's 200-meter run project . In order to improve athletic performance , we must improve the special qualities and special technical perfection . So as to the potential of the athlete 's body exhumed. Athletes appear excessive pursuit cadence fastest stage delay occurs on the central nervous system fatigue , rational use of energy substances , accelerated phase of the extension of the distance , maximum speed of access to and maintain , as well as the final results are caused by negative effects , so that the phenomenon one of the reasons is the impact to improve performance of elite distance runners in the men 's 200 meters . The special quality level of impact with one of the elite men's 200-meter run athletic performance . Among them, the 100 meter race and 250 - meter race as the main means of exercises to improve speed and special endurance of elite men 's 200-meter run special . 5 . Highlight and enhance the strength and flexibility training , further improve the special ability . And to develop the project , the long-term development of training programs and planning . Strengthen the long-term practical experience and lessons learned in the Sprint Training summarize , continuing to explore the elite men 's 200 meter race at the project development law .

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CLC: > Culture, science,education, sports > Sports > Athletics > Run > Short distance running
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