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The body is an important part of self. Body image and overall performance of the individuals for their bodies, in particular the appearance of feeling, thinking, emotion and behavior. In the West, the study of the body image more than 50 years of history, and has formed a systems theory and more mature measurement tools. The research shows that body image and mental health are closely related, negative body image can cause low self-concept, low self-esteem, depression, eating disorders and other psychological problems. Psychological interventions for body image disorders and treatment practices, in foreign countries have also made quite mature experience. However, domestic body image and its associated problems, very little, just in the past five years, domestic scholars began to introduce the relevant foreign body self-study, foreign Scale revised, and in some areas, such as youth physical characteristics, eating disorders, a preliminary study. The correlation between the characteristics of the body image of college students, as well as college students body image and mental health such as depression, social avoidance and distress, none of the relevant research data. College students are at a critical period for the development of self-concept, self-identity and development crisis is facing. Self, including physical self-pleasing, is an important symbol of the students' psychological health. Therefore, in the present study, we first conduct a survey of college students body image characteristics, and then explore the relationship of college students body image, depression, social avoidance distress Finally, through experiments to understand whether the university student body image cognitive distortions. The research hypotheses: 1) Students 'body image exist significant gender differences; 2) Students' body image to their depressed mood significantly; 3) Students 'body image distress related to significant social avoidance; 4) Students' body image cognitive distortions. The subjects in this study college students, a total of 680 people, and its individual interviews, open questionnaires, self-portrait description, body image, self-assessment rating experiment and its administered multi-dimensional body image questionnaire (MBSRQ), WHR body contours and Depression Scale (CES-D), social avoidance and distress questionnaire (SAD). Through qualitative and quantitative combined, through interviews, open-ended questionnaire survey, self-portrait of technical, formal questionnaire survey, experimental research a variety of ways, of College Students' body image and depression, social relationship evade distress a comprehensive and detailed study, at the same time, the survey data using the SPPSS12 statistical software for scientific analysis. Conclusions are as follows: First, college students as a whole are relatively satisfied with their body image, but there are also quite a
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