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CBA Basketball Team Before Moving Distance of the Training Program Investigation

Author: WangWei
Tutor: ZhaoChengMin
School: Xi'an Institute of Physical Education
Course: Physical Education and Training
Keywords: Training plan Motion distance Physical ability horizontal paper
CLC: G841
Type: Master's thesis
Year: 2011
Downloads: 9
Quote: 0
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Abstract


This article through is away from the quantity to the CBA basketball team match earlier period training plan migration the diagnosis and when the CBA top athlete competition moves is away from the quantity the comparison, understood that the CBA basketball team training session migration is away from the quantity the present situation, and competes when moves to refer to the body from the quantity, is away from the difference which compared with the migration between the quantity exists, analyzes our country CBA athlete’s physical ability level, will be the next CBA basketball team training session migration provides the reference from the quantity possible arrangement.The basketball game is the athlete an item set body antagonism event which ground carries on the length 28 meter width 15 meters basketball courts, in the competition the athlete needs the migration which does not stop to rob the advantageous space position and the control ball, by Gain attack opportunity. Therefore, athlete’s in field motion ability is an important competition ability, immediate influence athlete’s athletics performance, even takes to competition’s victory to the very vital role. This article samples the Shandong gold from the CBA basketball team, Beijing Beijing Steel Corporation, Tianjin Rong Gang, the Shanxi Fen liquor, Xinjiang Guang Hui, Henan, the Team Shanxi match earlier period week training plan, and carries on the earnest analysis to each team match preliminary week training plan, discovers in the week training plan to move is away from quantity appropriate one time. This article mainly through on the spot measures, the scene test method, extracts ten athletes from the Anhui Province Huai Nan Mining industry Group Professional Basketball team to carry on the scene tests on the spot, and take it as the pattern plate, has made systematically, the careful computation to the sampling each team’s training plan’s motion distance, thus obtains various teams to train the plan the motion distance. Is away from and when the competition on the CBA basketball team athlete match earlier period training plan migration the outstanding CBA athlete’s motion distance carries on quite discusses.Is the cage game a physical ability class speedy event, whether the basketball athlete gains on the field initiative in the intense competition mainly to be decided by athlete’s physical ability level. The modern cage game’s fast development, the high strength intense resistance set more and more high request to athlete’s physical ability. Athlete’s physical ability level many kinds of ability factor’s influence, the research is established athlete’s physical ability training pattern to be possible to realize the training physical ability training to devise and to train effectively the plan service. Our country CBA basketball tournament must achieve this point, must understand that our country athlete’s physical ability level, and based on this seeks for set of science to diagnose the athlete physical ability condition the method scientific system, then the basis science training principle, has the step in view of athlete’s physical ability implementation strengthening training, raises athlete’s physical ability level, meets the modern basketball game’s need. This article mainly trains the plan migration from the CBA basketball team to analyze the CBA athlete’s physical ability level from the quantity arrangement angle, is the science formulation training plan provides the reference.The results show that:CBA basketball team by moving from the volume of training programs and research, training programs fail to move away from most of the moving distance of the amount of competition. Had led to the middle of the race, athletes can not keep up the level of competition there physical needs, there are some players in the tense, fierce confrontations, the powerless, to the second half is extremely weak, can not effectively control the ball and snatch a favorable position technical and tactical play has been limited, thus losing a lot of good opportunities, the level of the game’s normal play. To this end, the author for their daily training, especially before the gap between training and actual competition, and explore the reasons causing the gap, so as to improve the training quality, training and competition so that the organic combination of CBA basketball team for the future training programs reasonable arrangements to provide reference.

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CLC: > Culture, science,education, sports > Sports > Ball games > Basketball
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