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Discussing the Effect of Masses Bodymechanics to Female’s Mental Health.

Author: XuYongLi
Tutor: ZhuGuoSheng
School: Suzhou University
Course: Physical Education and Training
Keywords: Aerobics Personality factors Social support Coping style
CLC: G831.3
Type: Master's thesis
Year: 2008
Downloads: 175
Quote: 4
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Abstract


Selected for this study is closely related to personality factors and mental health , social support, and coping style as a mental health indicators , the study : Shangrao City has participated in more than half of the Aerobic Exercise women and Shangrao Normal College did not participate in aerobic aerobics women who responded to a 10-week aerobic aerobics training , mental health indicators status test before and after the experiment to explore the relationship of aerobic Exercise of the mental health of women . In this study, the study focused on : 1, psychosocial factors and mental health analysis : (1 ) personality factors and mental health analysis ; (2) Social Support and Mental Health in ; (3 ) coping styles and psychological health effects analysis ; 2 aerobic Exercise of the effects of women 's mental health . The results show that : ( 1 ) various SCL - 45 scores were lower than the norm , and there is a significant difference , adhere aerobics groups of women mental health status better than the norm ; ( 2 ) EPQ - E scale scores and SCL -90 , anxiety, interpersonal sensitivity , the forced and depression factor scores highly negative correlation ; (3 ) personality factors on mental health impact of credit relatively large dimensions of emotional stability and extraversion ; social support , objective support , subjective support have a greater impact on mental health ; coping style , negative coping style have a greater impact on mental health . (4) mental health test before and after the experiment test results show that the group and psychiatric symptoms of university students in somatization, obsessive-compulsive symptoms , interpersonal relationships , depression , anxiety , hostility , terror, psychotic well improved , and the number of positive items and positive number of projects also have significant changes ; adult psychiatric symptoms of somatization, obsessive-compulsive symptoms , interpersonal relationships , depression , hostility , acts of terrorism have been very good improvement , and the number of positive items and the positive number of projects also have significant changes . Aerobics exercise has a good role in promoting the mental health of women . Overall, experiments show that aerobics to improve the mental health of a very significant role , indicating aerobics exercise can promote women's mental health .

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CLC: > Culture, science,education, sports > Sports > Gymnastics > Basic Gymnastics > Aerobics
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