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Investigations on Students’ Physical Fitness and Life Style among University Minorities in Xinjiang

Author: MaoShuFang
Tutor: HeYuXiu
School: Hebei Normal
Course: Physical Education Teaching
Keywords: Minority College Students Physical Health Lifestyle Survey
CLC: G804.49
Type: Master's thesis
Year: 2011
Downloads: 258
Quote: 1
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Abstract

Objective: the Chinese government attaches great importance to the health of adolescent physical. However, in recent years, the physical surveillance data analysis: the physical fitness of students in China decreased year by year, the grim situation of the Students' Health Condition Students'Physique much attention to improve the physical health of students without delay. Xinjiang is a gathering place for a multi-ethnic, lifestyle, religious beliefs and cultural practices of ethnic minorities, and so has a very strong national characteristics. Minority College Students in Xinjiang university students a high percentage, is a very important group. The subject of the study is to understand the Xinjiang minority college students 'health status, characteristics and the relationship of lifestyle behaviors, understanding of the Xinjiang minority college students' health status, lifestyle and its development trend in order to contribute to a deeper, broader level understanding of the behavioral characteristics of minority college students, to identify the focus and core of the promotion of National College Students' Physical health and health education, healthy lifestyle guidance minority college students, to improve the physical health of important theoretical and practical significance . Methods: The study of literature, test and survey research methods to the actual investigation and Minority College Students Physical Fitness Test. Research Results: Statistical analysis of first-hand information and data found Minority College Students Physical Health with the more obvious rules and characteristics, the results are as follows: 1. Minority College Students and Han Students' height and weight development in good condition, The average body mass index in the range of standard weight, there is no significant difference between the various indicators. 2. Xinjiang minority Boys vital capacity was significantly lower than the Han boys, there was no significant difference in lung capacity index; the minority girls vital capacity and vital capacity index were lower than Han girls, the difference was very significant step test Han girls better than the national girls. Physical Fitness Test, minority boys and girls standing long jump were lower than Han students, the boys significantly different, the girls were very significant differences. The minority girls sit-ups and Sit and Reach were lower than Han girls were significantly different. After investigation of Minority College Students less than the total food intake, dietary nutrition structure is not reasonable. Boys drinking and smoking more; unreasonable phenomenon; life consumption in learning, more women than men are willing to spend time and sleep time of less than boys, but boys than girls spend time in physical exercise much. Men and women born in the time and intensity of participation in physical exercise and project selection. 4 Minority University Students in most of the sight in good condition, with the the National Undergraduate vision in stark contrast to the continual rise in poor detection rate. The vast majority of minority college students Islam, in terms of lifestyle influenced by religious beliefs. The main conclusions are: 1. Minority University Students in height, weight and development in good condition, the the national boys in physical function and quality of normal development, ethnic girls level of physical function and physical relatively poor Han girls. Minority College Students unreasonable dietary structure, needs to be improved, drinking a larger proportion of boys, very low incidence of myopia, the poor life self-awareness and self-reliance, common religious beliefs, habits and customs of the religious beliefs of the nation a great impact. 3 of Ethnic Minorities in male and female students in the choice of exercise frequency, time, intensity and the difference a lot of lack of physical exercise. In college, the lifestyle of the minority college students under the double impact of the national traditional lifestyle and modern campus lifestyle changing, and this change of lifestyle is also a subtle impact on their physical health status. Recommendation: 1 emphasize and strengthen the lifestyle of Minority College Students Physical Health Research and missionary work. 2 to strengthen the education of minority college students about nutrition knowledge, encourage them to voluntarily correct bad habits have long been formed to help them build a good lifestyle, especially good exercise habits. 3 types of schools at all levels should actively strive to help them form the good habit of lifelong physical exercise, so that they can consciously improve the level of physical health.

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