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In-depth visits and investigation process learned that in recent years, Henan Province youth team training quality is not high, resulting in the football seedling many considerable potential the exodus for personal development, leading to a shortage and scarcity Football Talents . In the the football training process, based on the size of the exercise load, training courses can generally be divided into large load training sessions in load training and small load training - Load Training not only have the general characteristics of the training sessions, but also has strong stimulus is applied to the body, and a substantial increase in the players level of physical function and physical reserves, comprehensive to enhance players technical and tactical ability, as well as consistent with the competition requirements, close combat such. According to previous studies, load training quality is the the ruler measure the team athletic ability and level of training, especially before the preparation of the large load training is even more profound impact on the game. The topics selected Henan Province stronger five U-15 team, the five teams to participate in a large load training athletes, coaches, and Load Training of the implementation process as the research object. Selected three domestic high level team of the same age at the same time, the three teams to participate in a large load training athletes, coaches, and Load Training of the implementation process as a monitoring study of the control group, the big load of training lesson load indicators as well as the contents of training arrangements for its comprehensive and systematic research as the focus of the study, the use of literature, mathematical statistics, and spot testing method, and the following conclusions: 1. Henan U-15 Junior football team big load training, the total load time and distance indicators; Although the total load strength is more appropriate, but the low load average intensity; Although the proportion of high-intensity load and a more reasonable time, but due to the small intensity proportion of the load and too much time, the proportion of the time and intensity of moderate-intensity load is low, resulting in low average heart rate; in density, although the appropriate density of class exercises, high class tissue density, low density movement. These are to some extent affected the overall quality of a large load training. Load training in Henan U-15 youth soccer team skills training load is low, less the total number of technical movements, high quality, non-confrontational part of the low number of actions to confront some of the action is completed quality high. In physical training, sensitive and flexible arrangements suitable proportion of speed and strength training, but fast strength, speed exercises sequencing unreasonable, the speed of the form and content of the training is too single. Endurance training, the proportion of pure endurance, anaerobic lactic endurance training is too large, the means and load characteristics of endurance exercises unreasonable. In terms of technical and tactical training, technical exercises, the average strength, movement the density, skills load is low, the average strength of the tactical exercises, exercise more appropriate density, low skills load. In addition, technical and tactical exercises of combat is not strong, the practice contents of a single, practice the lack of change in the form of practice requirements are not stringent enough and reasonable age and growth characteristics of the U-15 Junior athletes, and coaches, the lack of a correct understanding of the basic principles of the training methods . In the confrontation part large load total load strength is more appropriate, but not scientific and rational enough to lead training confrontational low level due to the practice of the design and use of the means of unreasonable fast red run activities, combat training Practicality is not strong, targeted prominent.
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