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Researches on Physical Abilities Level of Adult Male Aerobic Gymnasts

Author: PengNaFen
Tutor: WuJiRao
School: Jiangxi Normal University
Course: Physical Education and Training
Keywords: Competitive Aerobics Physical Fitness level
CLC: G831.3
Type: Master's thesis
Year: 2008
Downloads: 196
Quote: 1
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Abstract


The Competitive Aerobics into our country over the past two decades , after the starting point for developing and mature stage . Today, the level of Competitive Aerobics of China has been among the best in the world , in order to make this project better development and improve , let Competitive Aerobics of China remains the world a high level , it is relevant aspects of the research imperative . The study of literature, research methods of the interview, the index measures the method and mathematical statistics ; study to prepare for the 10th World Aerobics Championship , National Aerobics Team adult male athletes , various physical indicators test . Measured indicators data for statistical analysis , and come to the following findings : 1 , our adult Elite male athletes of the aerobics athlete with international master of body shape no significant difference , of medium build , and well-proportioned , head width narrower , lower limb longer , iliac width is narrow , the muscles of the buttocks up crunch, Shoulder wide waist smaller bust larger muscles of the upper and lower limbs are more robust , and the line was shaped whole body forms an inverted triangle . 2, seven indicators Flexility , our adult Elite male athletes of the aerobics athlete and international master in addition to left leg fork significant difference , the other six there was no significant difference compared with the athlete the left leg of the international master fork better. 3 qualities of speed, strength and anaerobic endurance , upper body strength of our adult Elite male athletes of the aerobics international master significantly better athlete , no significant differences in lower extremity strength and trunk strength both . 4 , aerobic capacity index is 2 minutes 10M shuttle run , our adult Elite male athletes of the aerobics international athlete 's aerobic capacity is significantly better than the athlete . 5 , athletic performance and arm 30 seconds total score , score lower limb 30 seconds , 2 minutes 10M shuttle run and left leg fork relations larger . 6 points with upper limb 30 seconds 30 seconds total score of the score, the lower extremity , minutes 10M shuttle run . 7 , the artistic points with the fitness test indicators correlation is not large , is not related to the probability of greater than 5% . Difficulty score 30 seconds with the upper limb , lower limb 30 seconds total score , two minutes 10M shuttle run and left leg correlation fork . Most of the upper limb 30 seconds total score , followed by the lower limb 30 seconds total score , followed by two minutes of 10M shuttle run and left leg fork .

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CLC: > Culture, science,education, sports > Sports > Gymnastics > Basic Gymnastics > Aerobics
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