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Objective: To understand the 70-year-old and 70-year-old city of Shanghai, Nanjing, Hangzhou older elderly activities of daily living ability (ADL), the status of physical fitness and physical exercise, further analysis of the physical fitness of the oldest-old, ADL, physical exercise the relationship between. Methods: A questionnaire survey, physical fitness test, in November-December 2005, eight neighborhood of the cities of Shanghai, Hangzhou, Nanjing 1050 Senile ADL, physical fitness, physical exercises of the investigation (including, physical fitness only 438 respondents of Nanjing). Effective sample of 974 people. Results: 1. This study investigated the oldest-old, 22.4% live in need of care, suggesting that a Senile ADL downward trend. Among them, the activities of the upper and lower limbs showed a significant downward trend, there are significant gender differences. The 2.58.7% Senile often participate in physical activity, which accounted for 59.5% of male and 58.1% female, exercise a strong sense in the age group of 65-69 years old. The oldest-old to go to run the combination of walking, jogging, tai chi sword-based exercise program; 47.1% of the people chose the project is suited to their current physical condition; squares, residential, home is the main exercise area; The main forms of exercise to exercise alone and with friends, there are gender differences. \3. Rise with age, the oldest-old physique rapid decline in male and female grip strength, one leg stance, repeatedly sat up three quality indicators values ??were linearly related with age, the correlation coefficient r: 0.182 to 0.455, p <0.05. 4. Strong group of senior citizens elderly poor ability to group index value on the test of physical fitness and physical function than the ability to do housework, up and down stairs or steps in daily life, and the difference was statistically significant (p <0.01). 5. The regular exercise elderly elderly men in grip strength, one leg stance on the two indicators, female grip strength, chair rising significantly better than exercise groups (p <0.01) in the 10 trials on two indicators. Conclusion: 1. The Senile ADL downward trend. Upper and lower extremity strength decline is more pronounced. 2. Senile participate in physical exercise and a strong sense in our younger elderly, exercise to focus on their own actual view from the exercise of the project, the way places, tend to be more rational. 3. Into old age, the elderly physical fitness is still age gradually decreased, and a significant decline in physique in their ADL. Physical exercise helps slow the physical decline. 4. In response to these phenomena, the relevant functional departments should develop appropriate countermeasures and to further strengthen the the of Senile health management and scientific research.
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