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The Research of Special Endurance Training Methods on Men’s Figure Skating

Author: ZengFanZhi
Tutor: YuLiQiang
School: Jilin Institute of Physical Education
Course: Physical Education Teaching
Keywords: Figure Skating Training Methods Special Endurance
CLC: G862.2
Type: Master's thesis
Year: 2012
Downloads: 88
Quote: 2
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One of the features of figure skating is a prominent difficulty of movement, the full set of actions by a variety of jumps, rotation, joint jumping, joint rotation, a coalition of the action and connect step, in order to achieve excellent results. It’s difficult to accomplish without explosive power and absolute power. However, most coaches and athletes mostly ignored the special endurance for the figure skater. Throughout the game, if there is no good endurance as support, even if there is a powerful explosive and absolute power, it is difficult to finish the job with a high level of technical action. Beginning to the end to maintain special endurance In order to complete a variety of difficult technical movement better, athletes must keep good special endurance from beginning to end.This paper reviews the development of Chinese figure skating history. Applying documentation and comparative analysis, drawing on other items of special endurance training methods, combined with the characteristics of figure skating, and asking the men’s figure skating special endurance training methods as the starting point of the special endurance, providing strong theoretical support and reference for the figure skating athletes’ training of endurance. Make Figure skating athletes’ endurance training more systematic and clear. This makes figure skating training theory richer. And I want to contribute to the development of China figure skating.

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CLC: > Culture, science,education, sports > Sports > Water,ice and snow sports > Ice sports > Figure Skating
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