|
With the movement toward high Wushu with difficult new direction, especially Difficulty score for score in the division, making the athletes in training and competition occurs greatly increased risk of sports injuries. Therefore, this article seeks through scientific research, analysis, sports injury causation occurs, grasp avoid or reduce sports injuries, and treatment and rehabilitation measures to protect the health of Wushu Athletes and prolong the life of its movement to promote Wushu sports and healthy development. In order to improve teaching and training methods to improve training effectiveness and competitive level to provide a scientific basis. In this paper, on the basis of previous studies on China's Elite Wushu Athletes injury situation, causation was investigated, the following conclusions: 1, China's Wushu Athletes sports injury is more common, occurring damage rate up to 100 %, injuries accounted for 72% mild, 22% moderate, severe, 6%; athletes surveyed on the severity of the injuries are mostly mild to moderate damage and injury. Injuries are part of the knee, ankle, back, wrist, thigh, shoulder, neck, elbow, legs, fingers toes. 2, Wushu Athletes damage occurred mainly in the technical training period injured, accounting for 64%, followed by training before the game, accounting for 36%; other periods without damage occurring. 3, through surveys Wushu Athletes most prone to the type of injury from eight, the first joint injuries accounted for 28%, followed by ligament injury proportion is 20%, then there is muscle strain share 18 percent, followed by followed by 13% of soft tissue contusion, muscle damage, 12%, 6% fractures, traumatic periostitis 2%, 1% equipment caused by trauma. Injury course: 68% of acute and chronic 32%. 4, the female athlete injury rate is higher than male athletes, a warrior damage is higher than Wu Ying level, the highest incidence of injury is the fist project, the following sequence is fist cudgel, sparring, sword spear, sword, tai chi boxing, Shanxi and Fujian province is the most serious injury occurred, followed by Liaoning and Sichuan, Guangdong Province, the least damage, most of the injured athlete is taken after the training side edge treatment measures, to take active treatment and rest proportion rarely 5, through investigation and analysis Wushu Sports Injury causation are: sports fatigue, preparations unreasonable Injured training and competition, local overburdened inattention, technical essentials incorrect, self-protection poor awareness, lack of timely treatment after the injury and actively adjust the time and measures are being taken to restore unreasonable, depression tolerate training exercise load is too large, physical factors such as poor twelve.
|