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Effects of Teakwondo Amateur Training on Realization the Goal of Sunshine Sports

Author: MenXiaoKun
Tutor: ZhongBingShu
School: Capital Institute of Physical Education
Course: Physical Education and Training
Keywords: taekwondo amateur training Sunshine sports
CLC: G886.9
Type: Master's thesis
Year: 2014
Downloads: 4
Quote: 0
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Abstract


In this paper, based on the present student physique of declining, the sunlight sports goal is not theideal situation, by the methods of documentary, teaching experiment, mathematical statistics and logicalanalysis, experiment elementary school affiliated to Beijing normal university taekwondo amateur traininggroup as an example, the argument to taekwondo’s amateur training (special) as the implementation of thesunshine sports activity form contrast sports games (not a special form) to carry out the sunlight sportsactivities form between the difference and influence to achieve the sunlight sports, which validationactivities form more benefits to achieve the goals of the sunlight sports, the choice of the form of sunlightsports activities for the future and to provide a successful experiment case studies.Research results show that:1. The sunshine sports goal is divided into physical health, sports skills,physical exercise habits and psychological health by four goals. Duan Yanping compiled by the children’sphysical self-esteem scale can be used as a sunshine sports target evaluation method, and realize the goal ofphysical health inspection indicators include: health, strength, speed, endurance, flexibility, coordination;To realize the objective of sports skill index is motor skills; Achieve physical exercise habit of indicators isphysical activity; Achieve mental health research indicators include: physical attractiveness, overallself-esteem, appearance, body value.2. Students participate in the sunlight sports (group of taekwondoamateur training and sports games) in strength, speed, stamina, coordination, physical attractiveness, motorskills, physical activity, body value, overall self-esteem nine dimensions and control group B did not attendthe sunlight sports the significant or extremely significant difference existed in the students’ bodyself-esteem; In health, flexibility, appearance, but there was no significant difference between threedimensions. Participate in the sunlight sports (group of taekwondo amateur training and sports games) ofstudents’ body self-esteem is better than not participate in the sunlight sports students’ body self-esteem.3.Taekwondo amateur training activities and sports games to achieve the goals of activity forms of sunshinesports movement on each has its own characteristics. After the experiment of taekwondo training students’body self-esteem in physical attraction, motor skills, physical activity, strength, speed, endurance, bodyvalue, overall eight dimensions have significant improve self-esteem,12dimensions to achieve basicsatisfaction degree; Sports game group of students’ body self-esteem in physical attraction, motor skills,physical activity, strength, speed, endurance, coordinate seven dimensions have significant increased,health, physical attraction, motor skills, appearance, physical activity, speed, endurance, body coordination,value, basic satisfaction of seven dimensions above grade. Taekwondo amateur training group than thesports class game more conducive to promoting students physical attractiveness, improve the overallself-esteem dimension.4. Special forms (taekwondo amateur training) to training students’ bodyself-esteem is better than that of the special form (sports games) training students, the special form toachieve the goal of training is more conducive to sunshine sports. On the physical health target, taekwondoamateur training students in strength, speed, flexibility, four dimensions of average score higher than healthsports game group; Sports game set in stamina, coordination of two dimension score higher thantaekwondo amateur training. In comparison, more conducive to the physical health of taekwondo amateurtraining goal realization. At the goal of sports skills, taekwondo amateur sports skill score higher thanpeople in the group of sports games, amateur training taekwondo more benefits to achieve the goal ofsports skills. On the physical exercise habit target, the tae kwon do spare physical activity score higher thanpeople in the sports games. Suggesting that taekwondo amateur training more benefits to achieve the goalof physical exercise habits. On the mental health target, taekwondo amateur training students body value, overall self-esteem, physical attraction scored an average of three dimension is higher than set of sportsgames, tae kwon do to achieve the goals of amateur training is beneficial to mental health.

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