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Fitness operations for a stylish, innovative sports, has been the favorite of the majority of students, it is in the accompaniment of music, as the basic means of physical exercises based aerobic exercise to achieve better health, culture dignified posture and rich amateur life for the purpose of a sport. Aerobics aerobic fitness, belong to the same aerobic exercise, it satisfies the human quest for human health and beauty, it is the product of organic combination of gymnastics, dance, music, aerobics has become a middle school sports one of the teaching content. Aerobics its unique charm to attract people to practice, it's vigorous and effective action, the super appeal and expressiveness, as well as fast-paced music to make people forget the fatigue in the exercise, students in enhancing flexibility, coordination and other qualities, improve the ability to appreciate beauty, to correct bad posture, cultivate character, regulate psychological state has a good role. The Situation and Countermeasures Research Jiamusi College Aerobics Teaching opened as the main content of the study, 10 counties (cities) in Jiamusi City, District, about 30 secondary schools teaching on Present Situation of Aerobics for the study, and the use of literature Jiamusi region secondary school's fitness operation questionnaire, interview and mathematical statistics, logical analysis method to carry out the status quo investigation and analysis, understand the Jiamusi secondary aerobics teacher, teaching, amateur training and extracurricular aerobics activities to carry out the situation, etc. identify problems and proposed the development of countermeasures carried out to better promote school aerobics provide a reference. Through the investigation of Jiamusi Area Middle School opened aerobics teaching situation is not very good, which some schools do not have a professional aerobics teacher, or a professional aerobics teachers teaching ability is not strong, the lack of teaching space, teaching equipment or imperfections are restricting and affect Aerobics in secondary school to carry out; Aerobics some schools do not have the syllabus and textbooks, and teaching purposes is not clear, strong randomness teachers; students Aerobics limited understanding about aerobics sweating, weight loss, just on the surface, but real improvement of the respiratory system, digestive system and other bodily functions but do not know; held in various forms of Aerobics Competition and performances are limited, not universal Aerobics, these same constraints and carry out impact aerobics. Therefore, the paper argues that schools must first have regular syllabus and plans, the the Aerobics Textbook uniform optimized teaching methods; secondly to enhance the professional skills of the teachers, and perfect the system of teachers, support and encourage teachers to participate in training to improve the professional level; To improve teaching space, teaching facilities, so that teachers and students have an excellent learning environment.
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