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With the development of society, the advance of civilization, more and more urban women in society play an important role. Reproductive behavior of women since the dawn of humanity, then the objective of human reproduction, social existence and evolution plays an immeasurable role. By physical methods and means of health and prenatal care for pregnant women has a positive effect. Pregnant women and sports activities to provide appropriate health guidance worthy of further study. The health of pregnant women in the special period of life issues need more attention. Based on this, the Beijing urban pregnant women, the main purpose has two parts: first, to carry out situation on the health status of the pregnant woman's body, physical activity participation status and influencing factors and the Haidian Maternal and Child Health Hospital of Maternal and Child Club investigation. Second, on this basis, for do not know how to sports activities, lack of exercise Erzhi overweight pregnant women, fitness counseling, and ways of improving the health status of pregnant women and self-care approach. Study literature and survey method. Questionnaire pregnancy female sports activity status and influencing factors questionnaire, Haidian District Maternal and Child Health Hospital Maternal and Child Club to carry out a status survey form part of the collection of information, use the SPSS12.0 on data processing and analysis. Through research, the following conclusions: Beijing urban pregnant women before pregnancy and for the promotion of health made a good preparation, and half feel energetic, some pregnant women there is a certain discomfort, lack of exercise, and clearly felt the energy fatigue. After pregnancy, many women continue to participate in sports activities, but the magnitude decreases, like walking. Pregnant women of leisure and entertainment activities in the playground, the large proportion of the park, accompanied by her husband and friends and relatives; Beijing urban pregnant women aware of the amount of Exercise helps to smooth production and post-natal body recovery; pregnancy lack of physical activity habits and interest in training methods do not know, less convenient and suitable space and equipment of these factors is the main influence pregnant women participate in sports activities; open space activities in the courtyard or residential district, the activity-intensity micro-sweating, movement concerns, worried about a problem One of the reasons. The effect of the pregnant women to participate in sports activities, relaxation, improve sleep and reduce the complications in pregnancy. Pregnant women sports consumption in Beijing urban low level factors affect pregnant women participate in sports activities are time and state of health; many pregnant women do not participate in sports activities to be supervised. Pregnant women to participate in the Haidian Maternal and Child Club is to get the guidance of expertise; club far from home, a small area; the guidance of staff satisfaction is high, the fitness effect of pregnant women to participate in club sports activities significantly better than non-participants. At present, the Beijing city MCH hospital maternal classroom educational content varies, the uneven quality of education, should further standardize the management of pregnancy education problems to be solved; to strengthen the health professionals in the field of culture, the arrangement and promotion of the pregnant women, aerobics. With the growing demand of maternal health, maternal and child clubs contains a huge opportunity.
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